Heal Yourself

We can all have periods of our life where our sleep pattern is disturbed, this can happen for many reasons. Before you reach for the sleeping pills, here are some ways to help you get back into balance and get … Read More

I have found that this can happen for a variety of reasons, it can lead to aspects of our personality not being integrated and leave us feeling very fragmented. You should find lots of helpful healing and suggestions here to … Read More

There are many ways to lift your confidence and increase self worth. These issues can be so debilitating so I hope you will find some help here to help you feel wonderful about yourself and bring you back to a … Read More

It has become more understood over the years that negative energy being sent in your direction can be a very real and hard to deal with experience! Regardless of the energy being simply sent by a disgruntled neighbour or set … Read More

Most of us suffer with this at some point in our lives and of course, it is a constant balancing act to keep away from spiralling into overwhelm! If you suffer with this on a regular basis, you will find … Read More

Living in an over sensitive state to others and what they may be thinking and feeling can leave you incredibly depleted and anxious. I hope you will find some help here for this issue. Recorded Healing Sessions Clearing Negativity From … Read More

If we have had situations in the past that made us incredibly happy or incredibly sad, we can be drawn back to these times over and over again. If you are finding it difficult to live in the now, you … Read More

An open heart can give and receive love in equal measure. However, if we have had any reason to close our heart then no matter how much love is poured towards it, we cannot receive it! All of the information … Read More

This can be caused by past vows or fears from past experiences. There are many ways that these can be cleared and I hope you will find something here to help. Recorded Healing Sessions Connect Create and Balance Healing Your … Read More

We can often come into this life carrying the genes that bring certain physical, emotional or spiritual imbalances into our lives. We are passed this from our parents so it is something that can be sometimes overlooked when searching for … Read More

When you feel lost and unsure of direction and lack the motivation to help you move forward, you can use many of these tools to help. Recorded Healing Sessions Connect Create and Balance Relax & De-stress Release Stress & Tension … Read More

Fear is one of the most debilitating emotions we can face. It cripples us and prevents us from shining our light, from being the empowered creators that we are. If you suffer with any of these issues then I am … Read More

Do you feel like you do not quite fit? Like other people seem to fit in and you are always on the outside? This is fairly common and quite often comes from a disconnection from the source, there is lots … Read More

You may well know the cause of your depression state and if so, please look at the relevant category. If however you do not know the cause then you may find some help from one of these.   Healing Sessions … Read More

Many of us arrived in this life with a big bag of guilt strapped to our shoulders! Clearing these issues and making the distinction between what is ours to deal with and what is not necessary to carry can be … Read More

I have focused very much on these issues in my Heart Sphere healing video workshops so, as well as the other information here, you may find these very helpful. Recorded Healing Sessions Healing Loneliness, Isolation and the Wounds of Rejection … Read More

We are all creators! Blocks can come when we feel insecure about our talents, ashamed of shining our light or maybe even past life issues have bought in a fear of being creative and expressing ourselves. In this section you … Read More

A broken heart can feel like it will never heal, but it can and will. All of these things will help towards that happening but remember to be patient with yourself. Recorded Healing Sessions Healing Loneliness, isolation and the wounds … Read More

There are many forms of addiction, some more well known than others but all can stem from emotional or spiritual issues. There are many ways that you can help yourself, here are just some ways that I offer.   Recorded … Read More

We tend to relate the word abundance with money but of course we can be abundant in all areas of life, love, happiness, friends and time. These are all areas that can be affected when there are blocks to abundance. … Read More