A toolbox to support you from day to day


Workshop Recording

Techniques to use to keep yourself uplifted and strong day by day.

  • Managing your negative thoughts about yourself and others
  • A quick fix of your energy when it drops
  • Keeping focused and strong
  • How to keep your life in balance – work, social/family life and fun
  • Check you are on your path
  • Keeping yourself connected
  • Clearing other people’s negativity and your own pessimistic thoughtforms

Recording included.

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