Fortunately, more and more research from modern science demonstrates what our elderlies have taught us over the centuries, that our emotions play a vital role in our overall wellbeing.
The highlights of this talk include:
– How does your immune system work?
– Why nutritional supplements may not be enough to boost it
– How emotions are formed and where are they preferably stored in the body
– What are the possible consequences of unexpressed emotions?
My name is Sérgio Oliveira, I’ve been consciously involved in Personal Development for the last 11 years of my life. It started with “mind contents” such as Neuro Linguistic Programming (NLP), Coaching and Hypnosis but soon enough I was looking for different types of contents, more “heart and spirit contents”. Over the last years I’ve discovered the power of active meditation and breathing which I actively promote and practice. Working with people is not and was never a job, it’s a way of life.