Connect to Spirit
You have chosen to move beyond your physical senses and connect to spirit. We all have a guide in spirit who is constantly watching over us and sending us messages into our subconscious to assist with decision making, urging us forward when we are faltering, sending comfort when we are down, giving us guidance through our intuition and inspiring us to expand and grow.
Visualise yourself on a peaceful beach. You are walking alone barefoot on the seashore. You are holding the intention of meeting and seeing your spirit guide. In the distance you see a figure walking towards you. Coming closer you can see clearly whether it is a man or woman and from their clothes some idea of their origin. When your guide is with you ask them who they are and let your imagination give you the answers that come to you telepathically.
Know that you are never alone and that your connection to spirit is open at all times - just allow it.