Managing your Boundaries
£10.00
January 28 2023, 10am – 11:30am
An informal talk, discussion, meditation, and techniques to strengthen and protect your energy despite the demands on you and your time.
Learn how to set your boundaries
- How to prevent responsibilities and other people’s needs from draining your energy
- No longer feel obliged to do what doesn’t work for you
- Keeping your energy strong and clear
- Prevent other people’s emotions and attitudes from affecting you
- Learn why its important to use the ‘no’ work
- Kind ways to help and care without being absorbed
Recording included.
Viv –
Thank you for giving us the boundaries workshop – I found it really impactful and spot on. I’ve just finished it and feeling like its had a real impact esp the meditation.
Thank you for taking the time.
Blessings