Sleep Problems & Insomnia
We can all have periods of our life where our sleep pattern is disturbed, this can happen for many reasons. Before you reach for the sleeping pills, here are some ways to help you get back into balance and get a restful sleep.
Recorded Healing Sessions
- Overwhelmed and not Coping
- Relax and De-stress
- Release Stress & Tension
- Connecting to Planet Spirit
All available on my Youtube Channel.
Recorded Meditations
- At Peace in and English Country Garden
- Connect to the Energy Flow of the Universe
- Night Time Ritual
- Meet Your Guardian Angel
- Pluto Energies & New Beginnings
All available on my Youtube Channel.
Online eCourses
- Symbol Healing for the Heart and Soul (includes helpful symbols)
All available in my Shop.
Books & CD’s
- Heal and be Healed A6 book
- Heal Yourself Book & CD
- The Ripple Effect Book & CD (CD includes sleep meditation for children)