Opening Heart Spheres the way to live wholeheartedly

For some years I have been working with a concept of healing which I call Heart Spheres. I discovered the heart spheres which are similar to chambers one day when in Oslo, Norway. I was working on a healing session with a therapist who had been to me a few times before.… Read More

9 tips from a self-help expert on how to stay positive when you feel anything but

We all know that sometimes things can start to get you down. Whether it’s something in your personal life, the political climate in your country, or even a global issue, it can be almost impossible to stay positive all the time. Self-help author, writer and speaker Anne Jones travels the world to spread her ideas on the things people can do to improve their own situations and stay positive.… Read More

Gratitude – the way to go if you want to be uplifted

I’ve found that our lock-down status and limitation on where we can go and who we can see has had a strange affect on me and many of my friends. We are have become more grateful for what we have! We have lost a lot but yet we are more appreciative than ever of what we do have. … Read More

Make time for your relationships

Modern life is juggling act but it is important to make time for your relationships. We have to share out our time in order to satisfy the needs and demands of our family, our partners, friends, work, hobbies, children and so on.… Read More

Love, but Don’t Fix

One of the biggest traps for the unwary spiritual traveller is in the desire to assist others we step off our path onto their’s. We break a spiritual law when we delve too closely into someone’s life and re-organise, take control and make decisions for them.… Read More

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