Body Speak Part 2

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This is a follow-on from my previous blog about the way our body speaks to us and the need for us to listen to its language. I thought it might be useful if I give some more examples of body … Read More

Shake Ya Tailfeather

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I recently found this clip on YouTube which is a great example of how to shake ya tailfeather! After you have watched the video clip I would like to ask you some questions about it. Just sit back relax and … Read More

Guilt Will Draw You Back to Your Past

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Hi Anne, I have negative thoughts quite often, I sometimes get transfixed on events that happened many years ago, like an insult or a something someone said or did that I feel I didn’t say the right thing at the … Read More

Body Speak Part 1 – Is Your Body Shouting at You?

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Can you hear your body speak? Are you listening to the hints and suggestions from your body that maybe you have wandered off track a little or sticking to a path that no longer works for you? I am sure … Read More

Happy Memories

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I’ve taken a week off to do some writing, some thinking and having some fun with an old friend of mine from Hong Kong, Harjeet Virdee. We are so enjoying the scenery and fabulous weather here and catching up with … Read More

Experiencing Bliss

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Hi Anne, A few months ago, I was in deep meditation. I asked the Universe to reveal something to me that would help me lead a more spiritual life. I quieted my mind and suddenly I felt an energy force … Read More

Snakes, Lost Dogs and the Issue of Blame

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I have just had an interesting day which I am sure is full of metaphor! It started usual with our walk with Supa and Harry out on the Forest. Although it’s called The New Forest, the national park in which … Read More

The Importance of Protection

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Hello Anne Jones, thank you for your videos I have found them very helpful. I had the strangest experience a few weeks ago and I am curious to know what was going on, I thought I could try to find … Read More

The Law of Attraction

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I recently had a question from a You Tube viewer asking why her boyfriend attracts people just like him while she doesn’t? She said “if I want red apples I get yellow bananas!” This whole subject of the law of … Read More

Managing Fear

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I often meet people who have a fear that seems to be irrational, that comes bursting out at specific times and triggered by certain situations (Dentists, Doctors, Large Groups etc). Sometimes there may be a rational reason for the fear, … Read More

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