Blog

Heart Awakening

Heart Awakening

Do you struggle to balance your sense of duty, your care for others and yet also do what makes you happy and fulfilled? It could be that your heart isn’t speaking honestly and truthfully to you. It could be it is stifled by your mind and your social and cultural programming or suffering from pain from past hurts. It could be that your true self is hidden and inaccessible so unable to tell you what you really want. If any of these sounds like the way it is for you then I may be able to help you!

Finding Your Voice

Finding Your Voice

A friend of mine started blogging a few months ago and she was excited that it gave her an opportunity to speak straight from her heart and be true to herself after years of constantly watching what she said in the spiritual organisation in which she worked.

Coping with depression caused by loss of work

Coping with depression caused by loss of work

The other day my friends and I were discussing the problem of depression and isolation that so many of the husbands of my friends have experienced. We are of an age where the men are retiring and many have held stimulating and challenging roles in their working lives and retirement for many of them left them feeling useless – without a role that they perceived as of any worth and this has led to depression for several of them. One found some solace in alcohol, one was permanently pessimistic and low spirited and one struggled with a number of illnesses that came from lack of exercise, over indulgence and low motivation.

Making Choices

Making Choices

On the face of it this should be the easiest question in the world to answer! What do you want to do? I asked my granddaughter this question a while ago and she promptly broke into tears.

What happens when we die?

What happens when we die?

I recently received a letter asking me to confirm what happens when we die? which is a question that is as old and probably asked as often as the one “Why are we here?” Of course, I cannot give you an absolute answer to this but I can give you my views, observations, insights etc. that have come from my own inner and higher guidance and that of those I trust.

Slow down, Rest and Receive

Slow down, Rest and Receive

I recently went to a Kundalini yoga session with my daughter Amanda. I love this form of yoga and I knew it would be a good session but I was particularly thrilled as the topic and focus for the evening was “Slow Down”. This touched a spot with me as I have been trying very hard to do this all this year not always with great success I might add. Why would I be trying to slow down and why was this subject for a yoga session?